Monday
Jan062025

Monthly Crystal

Going forward, I'll be featuring 1 (or more) Crystal a month & 1 ArchAngel. They'll be short teaching moments & shared on my website too!
My favorite, Aquamarine will be first-of course since it's my favorite!
Aquamarine is a form of beryl, which is a beryllium aluminum silicate & toxic so use the indirect method while creating Crystal Water with it. Since it's a silicate, its hardness is around 8, meaning you don't have to take off your ring while washing your hands or doing the dishes. Aquamarine was first used in Greece between 300-500bc, to adorn jewelry & shields and to fight fevers by placing it on the head. The element associated with Aquamarine is water, and the translation is water of the sea. I love the high frequency of flow with it, and also the cooling effect it has on the Emotional & Physical bodies so healing can occur at those levels. It's also a wonderful cleansing Crystal, supporting the 'cleansing' glands & organs of the body-Liver, Kidneys, Gallbladder, and any inflammation that is present-both physical & energetic. The Throat Chakra (throat, neck, immune system, vocal cords, tonsils, thyroid issues) & communication are the most resonant with Aquamarine, but it also supports any excessive Sacral Chakra issues since it is a water element as well. That includes overactive sex drive, diarrhea, extreme menstrual or prostate issues, over emotional, OCD, bladder leakage, sexual trauma, and nervous system disorders. It's also a Crystal ally for children who've been emotionally & physically abused, as it flows gently yet consistently & integrates well with them due to the silica component. I hope you've learned a little something about this beautiful Crystal that you didn't know before!
❤️Jess
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Tuesday
Dec312024

Blessed New Year

I wish each & every one of you a blessed & safe New Year! I plan on being in Ceremony later tonite to release all that I don't wish to bring into tomorrow. Tomorrow is yet another new beginning, another new day to begin in gratitude for waking up, knowing that I can choose which way the day will go. The first of many days of 2025, but it's only the first & I will revel in that instead of putting pressure on myself to fit into goals for the entire year. I'm not one for resolutions, pressure to do something every day or fulfilling goals all year no matter what. Instead, I look at what I want to bring into my ongoing life & what I choose to not have in my life that didn't do me any good previously. I continually choose to not have stress in my life, which means that I continually choose to have gratitude, creativity, Spiritual growth, business growth & expansion, optimum health, family time & love. What does that look like? I have no idea😂 But that's ok! Because this is how I choose to live my life-not an entire year of my life, but a mindful day of my life, then the next day & the day after that. I hope that if any of you have "resolutions" that they are soft & gentle on you & that there's no unattainable pressure & stress involved.
Blessings-Jess
May be an image of heart

 

Monday
Nov252024

Sunday Yoga

Hello All! 

For those of you who did not know-I have been teaching Kundalini Yoga for the last couple of years. I spent the years of the Pandemic studying with Yogamu organization located in India, and I fell in love with my Instructors Nikolai & Deepok, their sweet Souls and their integrity & love for Yoga. I still study with them currently, taking my Yoga practice & teachings to a higher level than I thought I could. I am grateful that the Angels made this possible for me, although I was a bit shocked when the Intention that I set for bringing Yoga into my healing center manifested as me being the Instructor! It has been an honor to witness my fellow Yogis grow confidence in their Kriyas, Pranayama, Mudras & Chanting. There are no fast movements (except Breath of Fire) in Kundalini Kriyas, and it based on the original Yoga, which is Hatha Yoga, combined with Breathwork, hand positions known as Mudras and beautiful Chanting.  I feel the need to write about this due to the recent controversy regarding Kundalini Yoga & Yogi Bhajan, which since I was not involved in his teachings, I do not know the real truths & will not judge or assume anything about it. Instead, I pray for those who went through his program and were highly affected by it-both positively and negatively. I can only hope that they still have a love for Yoga and can heal from any wrongdoings that occurred.  Although his own style of Kundalini Yoga is much different from the original brought forward by Swami Vivekananda, it does have benefits as well. If you practice Kriyas from Yogi Bhajan Instructors, I ask that you dig deep before you dump your practice-if it has made a positive shift in your life & you remain unaffected by it all, keep going. There are also some great Instructors on YouTube that have integrated his Kriyas into their work-Brett Larkin, Allie Von Fossen to name a couple of them! 

Namaste-Jess