Friday
Feb102012

Letting Go

She Let Go
Without a thought or a word, she let go.
She let go of fear.
She let go of judgments.
She let go of the confluence of opinions swarming around her head.
She let go of the committee of indecision within her.
She let go of all the ‘right’ reasons.
Wholly and completely, without hesitation or worry, she just let go.
She didn’t ask anyone for advice.
She didn’t read a book on how to let go.
She just let go.
She let go of all the memories that held her back.
She let go of all of the anxiety that kept her from moving forward.
She let go of the planning and all of the calculations about how to do it just right.
She didn’t promise to let go.
She didn’t journal about it.
She  didn’t write the projected date in her Day-Timer.
She made no public announcement.
She didn’t check the weather report or read her daily horoscope.
She just let go.
She didn’t analyze whether she should let go.
She didn’t call her friends to discuss the matter.
She didn’t utter one word.
She just let go.
No one was around when it happened.
There was no applause or congratulations.
No one thanked her or praised her.
No one noticed a thing.
Like a leaf falling from a tree, she just let go.
There was no effort.  There was no struggle.  It wasn’t good.  It wasn’t bad.
It was what it was, and it is just that.
In the space of letting go, she let it all be.
A small smile came over her face.
A light breeze blew through her.
And the sun and the moon shone forevermore.

There’s only one guru ~ you.

Monday
Jan022012

Reiki Class!!!

Reiki Level 1 Class
Saturday, January 7th, 2012
11:00-2:00
1233 W. Shaw Ave., #105, Fresno
Reiki is an energy based technique that aids the body in healing itself by releasing stress and tension, creating deep relaxation. Reiki is  a warm, gentle radiance flowing through and around a person, treating the body, mind, emotions and Spirit as a whole.
Are you interested in receiving a Level 1 Reiki Attunement? Then this is the class for you 
You will be learning the history of Reiki, what it is all about, and how to perform self-treatments and treatments on others. 
Please register early, space is extremely limited.
Jessica Garcia, RMT
559-905-7229

 

Saturday
Dec312011

Happy New Year

Now we enter the time of the year for" New Year's Resolutions"....What is that all about?? Lose weight, give up chocolate, etc., etc. Why not make it all about letting go? Look at 2011 and see what did not work for you-short temper (anger), perfectionism (control), judgement (ego)-let go of those aspects of your life. Next? What do you want to bring into 2012? Peace, joy, humble nature, prosperity in every corner of your life, accepting what is beneficial to you, no fear of letting go of negative people, places or things....Toss it around, see if it will work for you, it works for me ♥