Sunday
Jun052011

More on the Meridians

And now for the next 3  Meridians. Just a reminder that imbalances in the Meridian system may cause pain, numbness, heat or cold issues and illness. This can be the result of an injury along the Meridian line, overuse of a limb or muscles along the Meridian line, or an organ  injury or weakness  along the Meridian line. Have you ever noticed that when you have pain in the lower abdominal area, your neck may be stiff also? This can be the result of the Small Intestine Meridian being blocked for a time-Shiatsu or acupressure can assist in the balancing of the energies there. 
The 3 Meridians I will discuss now are the Spleen, Heart and the Small Intestine. The Spleen runs from the side of the chest, all the way to the big toe. If there is a block or imbalance, there may be a cold feeling along the Meridian, weakness of the leg muscles, pain in the big toe, pain in the medial muscles or joints of the ankle, leg, thigh or groin and strain in the upper portion of the rectus abdominis. The illnesses associated with that Meridian are problems of the Spleen and Pancreas, abdominal distension, jaundice, general weakness and sluggishness, tongue problems, vomiting and pain along the Meridian.
The Heart runs from under the armpit to the little finger.  A block or imbalance may cause pain in the eyes, pain on the inner side of the arm, pain along the scapula, cramping inside the chest and pain and stiffness along the Meridian. The illnesses associated with that Meridian are heart problems, dryness of the throat and jaundice.  
The Small Intestine  runs from in front of the ear to the little finger.  A block or imbalance may cause pain or stiffness in the neck, pain in the elbow, pain along the outside of the arm and scapula, stiffness or pain in the little finger, ringing earache, pain from ear to jaw, vision problems and pain along the Meridian.  The illnesses associated with that Meridian are pain in the lower abdomen, sore throat, swelling or paralysis of the face and deafness. 
These are 4-6 of the 12 Meridians, there will be more info to follow-and remember, this is only 1 technique of looking at the body system to work with illness and imbalance. Your practitioner cannot diagnose or cure you, they can only work with your body in order to create a healing environment so you can be at optimal health.

 

Saturday
May282011

The Meridians

And now for some info on the Meridians.  Imbalances in the Meridian system may cause pain, numbness, heat or cold issues and illness. This can be the result of an injury along the Meridian line, overuse of a limb or muscles along the Meridian line, or an organ  injury or weakness  along the Meridian line. Have you ever had bronchitis and after you were better just couldn’t seem to breathe deeply? That is the result of the energy along the Lung Meridian being blocked for a time-Shiatsu or acupressure can assist in the balancing of the energies there. 
The first 3 Meridians I will discuss are the Lung, Large Intestine and Stomach. The Lung runs from  in front of the shoulder beside the chest, down the arm to the tip of the thumb. If there is a block or imbalance, the muscles along that line may feel stiff, strained, or have pain and spasms. The illnesses associated with that Meridian are respiratory infections, sore throat, swelling or paralysis of the face, deafness and pain along the line.
The Large Intestine runs along the face at the side of the nostril down to the index finger. A block or imbalance may cause the muscles along the line to feel stiff or strained, inability to raise the arm at the shoulder, and inability to move neck from side to side. The illnesses associated with that Meridian are constipation, diarrhea, sore throat, toothache in the lower region, nose bleeds, and pain along the line. 
The Stomach runs along the face from under the eye down the body to the second toe.  A block or imbalance may cause the muscles along the line to spasm, including front of the leg, neck and cheek, feet and eyelids. The illnesses associated with that Meridian are stomach problems, abdominal pain or distension, vomiting, sore throat, facial paralysis, toothache in the upper region, nose bleeds and pain along the line. 
These are 3 of the 12 Meridians, there will be more info to follow-and remember, this is only 1 technique of looking at the body system to work with illness and imbalance. Your practitioner cannot diagnose or cure you, they can only work with your body in order to create a healing environment so you can be at optimal health.

 

Friday
May132011

What does Shiatsu do???

Shiatsu prevents disease and maintains health by balancing and unblocking the flow of energy in the Meridians.  Plus, it is very relaxing and can loosen the muscles with acupressure and deep sweeping motions.  The average client leaves the session not necessarily feeling like jello or sleepy, but instead they feel revitalized, balanced and lighter. This is due to the balancing of the energies in the body. This is done by working along the Meridian lines of the body. 

The Meridian System is made up of 14 energy lines that run from the top to the bottom of the body, some front to back, each corresponding with an organ along that line. They are the Central, Governing, Stomach, Spleen, Heart, Small Intestine, Bladder, Kidney, Circulation, Triple Warmer, Gallbladder, Liver, Lung and Large Intestine. These lines cover the entire body and are on both sides. When the organ of the Meridian is inflamed or weakened, this will cause pain along the Meridian line. There will be many sensitive points along the line and deep or light pressure will be used, as well as holding of acupressure points to "unclog" the energy of the organ. 

How does the organ along the Meridian "get clogged" or have "stagnant" energy? Well, many things may have happened-but remember, your Practitioner is not a doctor or a diagnostition-nutrition, overall health, current state of mind or an injury can affect the Meridian. For instance, someone that is prone to bladder infections will have many tender points along the Bladder Meridian. Keeping this Meridian open and running smoothly may help decrease those symptoms and eventually help the body rid itself of the problem. The main thing is to have trust in your Shiatsu Therapist and know they can help balance the energy in your body so you can be at optimum health. 

Further posts will have each Meridian and the effects they have on the body. Thanks for reading and have a great day!